Now you really have no excuse not to workout. Now you can work out regularly without ever leaving the house. Below is some what you can enjoy if you sign up now.
Custom Exercises – Enjoy all your favorite exercises. We even does professional video shoots periodically through the year to keep our database of exercise updated with fresh content to ensure your online personal training success!
Workout Report Logs - We provide you with detailed reporting such as strength gains, cardiovascular improvements, workout history, fitness assessment, and so much more. We keep our finger on the pulse of your progress online or in-person!
Robust Nutritional Programs - We create client accountability with automated food logging, nutritional reporting, calorie tracking!
Custom Meal Plans – We use our exclusive DietMaster™ software to create goal specific RD designed meal plans.We work with hundreds of meal plan types such as low fat, low carb, performance athlete, vegetarian, On-The-Go, and many others.
Weekly Grocery List – Our exclusive DietMaster™ software will even create a detailed weekly grocery list based on your seven day meal plan. This popular feature makes grocery shopping a no brainer
Monthly Fitness Magazine - You will also enjoy access to our world famous Online health and Fitness magazine. Each monthly issue is loaded with fitness tips, articles, streaming video interviews, healthy recipes, and the latest health and fitness research from industry leaders! No other online personal training program offers this much fitness content in one place!
Custom Workout Plans - You will enjoy our custom workout plans which are tailored to your specific needs and delivered to you online.
Assessment Forms - We will provide you with detailed assessment forms that you can complete online so we can closely monitor you and meet you specific needs. The forms include Par-Q, medical history, demographics, nutrition history, liability release and many more. And Hitech Trainer is the only online personal training program that provides detailed reports!
Fit Recipes & Nutrition Tips –You will enjoy receiving monthly recipes and nutrition tips to help you achieve their fitness goals!
Food Journal – We create accountability and motivation by teaching you to log your daily eating habits. To help make tracking easier for your clients, we'll provide them with an online food journal where they can easily input their breakfast, lunch, dinner, even snacks. We also have the ability to run nutritional reports on your food log and track your eating habits for greater accountability and success!
Built-In Calendar – We will provide you with login access to your workout calendar and online personal training programs. You can easily log workout results and eating habits, view your weekly or monthly training schedule, access exercise demonstration videos, and read the monthly online fitness magazine!
Call now to signup and begin enjoying the benefits of working out online. 718.824.7447.
