The term “bootcamp” has become kind of a “hot” word in the workout world recently. Whether it’s your local training gym having a camouflage theme or having “bootcamp” in their name, the use of the military phrase and the expectations that come with it has become very popular in recent years. And for a good…
Butch and Derek return to the pod world with a short fun informative episode
Butch and Derek discuss the upcoming 6 week weight loss challenge and the new changes along with it..
Butch and Derek chit chat with Sasha and Aly.. Owners of Whitening Gals in The Bronx
This week Butch and Derek discuss the possibilities of making it to 100yrs old!
In this episode Derek and Butch discuss if weight loss challenges are doing more harm than good!!
This week Butch and Derek discuss the upcoming 10th Annual Turkey Bowl.
This week Butch talks about opening Butch’s Fitness World on October 3, 1987. Plus! 4 of the most common fitness questions asked over the years!
Butch and Derek discuss how this years turkey weight loss challenge is going so far!! Plus! Butch explains why he incorporates certain yoga moves into his training routine